Kids Yoga with Yogi Alex
Animated and in person Adventures!
❊ Lil’ Yogis
Born to Play, Wiggle, and Yoga!
Yogi Alex
A sweet, trustworthy guide Yogi Alex has over a decade of experience with teaching yoga and a lifetime of experience acting. Combining these skillsets gives her the ultimate tool kit to bring fun and learning together!
An easy soothing voice for parents to listen to in the background, she is the go to for all things yoga and fun!
Find out more about her journey on screen with kids yoga below!
Who is Yogi Alex?
What is her Experience?
Why Yoga?
In Person Classes
Public kids classes are happening now in Atwater Village in Los Angeles see link below for Coming in Hot Studios.
Silver Lake Yoga and Collaborations with Books and Cookies for events/ workshops, sign up for the mailing list to find out when.
If you would like Yogi Alex to teach at your preschool please reach out! She has a list of clients present and past below for reference!
Upcoming Workshops
Silverlake Yoga
Lil’Bodhi & Me
Each adventure with Yogi Alex and Lil’Bodhi is in a new place where we use our yoga, breath and meditation to face obstacles, explore themes like focus, joy, or courage, and play together.
Lil’Bodhi is our tree bestie!
We meet underneath the branches in the forest of Yoga. Here we check in with Lil’Bodhi to do our sun dance before we go on our adventure!
Help Lil’Bodhi & Me reach more kids!
Where to watch?
What is a bodhi tree?
❊ Testimonials
Loved by Yogis, Trusted by Parents.
Seriously! But don’t take our word for it, here are some things people have to say about us.
“My Kids connect to Alex so well. I never thought watching through a screen could get my kids to interact, boy was I wrong!”
— Anon, Parent of a Lil’Yogi
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“Whatever it is, My kiddo feels the difference in his day when he watches an adventure or a sits in a meditation and when he doesn’t.”
— Julia H., Parent a Lil’ Yogi
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We’ve been taking yoga with Alex since my daughter was 3 years old. She is now 6 and still loves going to the park and having fun with Alex. Alex has a magical way with kids that just makes Saturday mornings so enjoyable and a great way to start the day! If you’ve got kids who love moving and shaking and music-then you gotta check her out!
— Elaine A., Parent of a Lil’Yogi
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❊ FAQs
You’ve got questions,
we’ve got answers
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A typical day episode includes warm-up, listening exercise, breathwork, dance parties, and meditation. There are also woven into the story of each episode. Each adventure balances structure with plenty of active screen time.
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A clear space to move around and a curious mind.
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About the size of a small kids yoga mat or a kids size towel.
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Even if they are 2 and only watching, they are still absorbing the movement and the lessons in ways that they may not communicate but you might see them do a down dog next week in the kitchen!
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Yes! Please check the events nad school/schedule page!
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No, yoga is a movement and meditation based practice that encourages a healthy way of living.
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Right now we have old yogiland episodes up on our youtube channel and the new show is in production to be placed in March ! We are hoping to stream on multiple platforms.
Yoga for kids of all ages.
